{"id":12,"date":"2019-03-08T22:13:47","date_gmt":"2019-03-09T03:13:47","guid":{"rendered":"http:\/\/wsyswim.org\/hac\/?page_id=12"},"modified":"2026-04-14T14:07:19","modified_gmt":"2026-04-14T18:07:19","slug":"home","status":"publish","type":"page","link":"https:\/\/wsyswim.org\/hac\/","title":{"rendered":"Welcome to the Home of the Hampden Ducks"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\"><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><a href=\"https:\/\/harrisburg.recliquecore.com\/programs\/7635\/?locations=25#division_1001205\">Register for 2026 Ducks Competitive Swimming program here<\/a><\/p>\n\n\n\n<p>Hampden Ducks Practice Schedule May 18-May 29, 2026 @ YMCA <\/p>\n\n\n\n<p>Hampden Ducks Practice Schedule June 1st-July 24th @ YMCA and Hampden Township Pool<\/p>\n\n\n\n<p><a href=\"https:\/\/wsyswim.org\/hac\/team-schedule\/\">Register for Ducks Swim Meets here<\/a><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">2026 Volunteer Sign Ups<\/mark><\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.signupgenius.com\/go\/10C044BAAA92CA3FDC16-63464288-meet\">Meet 1 @ CVAC<\/a> | <a href=\"https:\/\/www.signupgenius.com\/go\/10C044BAAA92CA3FDC16-63464288-meet\">Meet 2 vs DSC<\/a> | <a href=\"https:\/\/www.signupgenius.com\/go\/10C044BAAA92CA3FDC16-63465274-meet\">Meet 3 @ SST<\/a> | <a href=\"https:\/\/www.signupgenius.com\/go\/10C044BAAA92CA3FDC16-63465471-meet\">Meet 4 vs BSC<\/a> | <a href=\"https:\/\/www.signupgenius.com\/go\/10C044BAAA92CA3FDC16-63465229-meet\">Meet 5 @ CSC<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.signupgenius.com\/go\/10C044BAAA92CA3FDC16-63465520-pancake\">Pancake Breakfast<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.signupgenius.com\/go\/10C044BAAA92CA3FDC16-63465474-casl\">Divisionals<\/a> | <a href=\"https:\/\/www.signupgenius.com\/go\/10C044BAAA92CA3FDC16-63465507-casl\">All Stars<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/HampdenAquaticClub\/\" target=\"_blank\" rel=\"noreferrer noopener\">Check out our&nbsp;<strong>Facebook<\/strong> page for activities.<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"stay-up-to-date-with-the-ducks\"><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/wsyswim.org\/hac\/wp-content\/uploads\/Hampden-Ducks-Building-Tradition-Shirts-BACK-1024x1024.jpg\" alt=\"\" class=\"wp-image-4174\" style=\"width:600px\" srcset=\"https:\/\/wsyswim.org\/hac\/wp-content\/uploads\/Hampden-Ducks-Building-Tradition-Shirts-BACK-1024x1024.jpg 1024w, https:\/\/wsyswim.org\/hac\/wp-content\/uploads\/Hampden-Ducks-Building-Tradition-Shirts-BACK-300x300.jpg 300w, https:\/\/wsyswim.org\/hac\/wp-content\/uploads\/Hampden-Ducks-Building-Tradition-Shirts-BACK-150x150.jpg 150w, https:\/\/wsyswim.org\/hac\/wp-content\/uploads\/Hampden-Ducks-Building-Tradition-Shirts-BACK-768x768.jpg 768w, https:\/\/wsyswim.org\/hac\/wp-content\/uploads\/Hampden-Ducks-Building-Tradition-Shirts-BACK-500x500.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Register for 2026 Ducks Competitive Swimming program here Hampden Ducks Practice Schedule May 18-May 29, 2026 @ YMCA Hampden Ducks Practice Schedule June 1st-July 24th @ YMCA and Hampden Township Pool Register for Ducks Swim Meets here 2026 Volunteer Sign Ups Meet 1 @ CVAC | Meet 2 vs DSC | Meet 3 @ SST [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2284,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/wsyswim.org\/hac\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wsyswim.org\/hac\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wsyswim.org\/hac\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wsyswim.org\/hac\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wsyswim.org\/hac\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":400,"href":"https:\/\/wsyswim.org\/hac\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":4311,"href":"https:\/\/wsyswim.org\/hac\/wp-json\/wp\/v2\/pages\/12\/revisions\/4311"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wsyswim.org\/hac\/wp-json\/wp\/v2\/media\/2284"}],"wp:attachment":[{"href":"https:\/\/wsyswim.org\/hac\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}