Pre Senior (Purple Group) and Senior (Blue Group) will begin August 19th | AGB (Orange Group) and AGC (Red group) will begin September 3rd and AGA (Green Group) and Yellow Group will begin September 10th
There will be changes through the year for special events such as swim meets. All changes will be communicated by email. All practices are at the West Shore YMCA
Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| 4-5:45pm SR (Blue) + Pre Sr (Purple) | 4-5:45pm SR (Blue) + Pre Sr (Purple) | 4-5:45pm SR (Blue) + Pre Sr (Purple) | 4-5:45pm SR (Blue) + Pre Sr (Purple) | 4-6pm SR (Blue) + Pre Sr (Purple) | 10am-12 noon SR (Blue) + Pre Sr (Purple) |
| 5:45-6:20pm SR (Blue) + Pre Sr (Purple) Strength Training @ Y | 5:45-6:20pm SR (Blue) + Pre Sr (Purple) Strength Training @ Y | 10-12 noon AGC (Red) | |||
| 5:45-7:15pm AGB (Orange) | 5:45pm-7pm AGA (Green) | 5:45-7:15pm AGB (Orange) | 5:45pm-7pm AGA (Green) | 6:15-7:15pm Pre Comp | 12-1pm Pre Comp |
| 7:15pm-8:45pm AGC (Red) | 7-8:45pm AGC (Red) | 7:15pm-8:45pm AGC (Red) | 7-8:45pm AGC (Red) | 7:15-8:45pm AGB (Orange) | 1-2:30pm AGB (Orange) |
| 7-8:30pm Yellow Group | 7-8:30pm Yellow Group | 7-8:30pm Yellow Group | 2:30-3:45pm AGA (Green) | ||
| 4-5pm Pre Comp | |||||