Practice Schedule

If you wish to “subscribe” to Hampden Ducks Swimming Text Alert system, please text HACDUCKS to 84483.  We will only use this for practice cancellations due to weather

* Outdoor/Indoor Practice beginning Monday, June 10th (to Friday, July 26th)
Morning Practice at Hampden Pool

  • Novice – 9:00 to 10:15 AM (Monday-Friday)
  • Advanced – 8:15 to 10:00 AM (Monday-Friday)

Evening practice options at the West Shore YMCA

  • Novice – Tuesday, and Thursday from 5:45pm-7pm
  • Advanced – Tuesday, and Thursday from 5:45pm-7pm

Ducks Practice Group Definition (Should the coaches find that a child will need to move to a new practice group, they will let you know.)

  • Novice– Swimmer’s who are under 12 and swam in a pre-competitive swimming program over the winter months or who have not swam previously on a swim team, but can make the pre requisites of one length on your stomach and one length on your back.
  • Advanced – Swimmer’s who are 10, 11 12, 13, 14  years of age and are swam over the Fall/Winter months
Hampden Ducks Facebook Feed

Come Join Us!  Be sure to “Like Us” on Facebook

 

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3 weeks ago

Hampden Ducks Competitive Swimming

2019 MidCap Championship
July 27
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Comment on Facebook

Great photos! Thanks Sandi!

3 weeks ago

Hampden Ducks Competitive Swimming

What a fun day at the Central PA Mid Cap Summer Swimming Championships. Great day for all of our Ducks and a fabulous way to end our year.

The Ducks will return again in May of next year..... we made sure all of Central Pennsylvania knows about the Ducks and all the fun we have in the water. Thanks everyone
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Comment on Facebook

Wonderful pics!

DUCKS EVERYWHERE!!! QUACK QUACK!!!

3 weeks ago

Jeff Ludwick

Go Ducks! ... See MoreSee Less

Go Ducks!

4 weeks ago

Hampden Ducks Competitive Swimming

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