Practice Schedule

If you wish to “subscribe” to Hampden Ducks Swimming Text Alert system, please text HACDUCKS to 84483.  We will only use this for practice cancellations due to weather

* Outdoor/Indoor Practice beginning Monday, June 10th (to Friday, July 26th)
Morning Practice at Hampden Pool

  • Novice – 9:00 to 10:15 AM (Monday-Friday)
  • Advanced – 8:15 to 10:00 AM (Monday-Friday)

Evening practice options at the West Shore YMCA

  • Novice – Tuesday, and Thursday from 5:45pm-7pm
  • Advanced – Tuesday, and Thursday from 5:45pm-7pm

Ducks Practice Group Definition (Should the coaches find that a child will need to move to a new practice group, they will let you know.)

  • Novice– Swimmer’s who are under 12 and swam in a pre-competitive swimming program over the winter months or who have not swam previously on a swim team, but can make the pre requisites of one length on your stomach and one length on your back.
  • Advanced – Swimmer’s who are 10, 11 12, 13, 14  years of age and are swam over the Fall/Winter months
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