Practice Schedule

If you wish to “subscribe” to Hampden Ducks Swimming Text Alert system, please text HACDUCKS to 84483.  We will only use this for practice cancellations due to weather

* Outdoor/Indoor Practice beginning Monday, June 10th (to Friday, July 26th)
Morning Practice at Hampden Pool

  • Novice – 9:00 to 10:15 AM (Monday-Friday)
  • Advanced – 8:15 to 10:00 AM (Monday-Friday)

Evening practice options at the West Shore YMCA

  • Novice – Tuesday, and Thursday from 5:45pm-7pm
  • Advanced – Tuesday, and Thursday from 5:45pm-7pm

Ducks Practice Group Definition (Should the coaches find that a child will need to move to a new practice group, they will let you know.)

  • Novice– Swimmer’s who are under 12 and swam in a pre-competitive swimming program over the winter months or who have not swam previously on a swim team, but can make the pre requisites of one length on your stomach and one length on your back.
  • Advanced – Swimmer’s who are 10, 11 12, 13, 14  years of age and are swam over the Fall/Winter months
Hampden Ducks Facebook Feed

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2 months ago

Hampden Ducks Competitive Swimming

FYIPool Feasibility Study- Public Meetings/ Online Questionnaire

Recently the Township retained Waters Edge Aquatic Design to complete a pool feasibility study for Hampden Pool. This project is funded through a DCNR grant, as well as, funds generated by the pool facility. The main swimming area at Hampden Pool was constructed approximately 50 years ago. The pool facility is funded completely by user fees, not taxpayer dollars. The goal of the feasibility study is to help plan a path for the pool complex moving forward. The feasibility study will assess maintenance and operational needs, evaluate current and future amenities, pricing of memberships, regional market analysis and develop recommendations for improvements to the facility and operations.

Part of feasibility study requires community input. Two public meetings are planned. Consultants from Waters Edge Aquatic Design will meet with the public and provide an overview of the existing facility, provide an assessment of the complex, and solicit public comment in order to provide a future recommended plan. The meetings are scheduled for Sept 10 at 6:30pm and Oct 30 at 7:30pm both at the Hampden Township Admin Building at 230 S. Sporting Hill Rd. Those unable to make the public meetings, can provide feedback via an online questionnaire at
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3 months ago

Hampden Ducks Competitive Swimming

2019 MidCap Championship
July 27
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Comment on Facebook

Great photos! Thanks Sandi!

3 months ago

Hampden Ducks Competitive Swimming

What a fun day at the Central PA Mid Cap Summer Swimming Championships. Great day for all of our Ducks and a fabulous way to end our year.

The Ducks will return again in May of next year..... we made sure all of Central Pennsylvania knows about the Ducks and all the fun we have in the water. Thanks everyone
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Comment on Facebook

Wonderful pics!


3 months ago

Jeff Ludwick

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Go Ducks!
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