Great swimming here in New Jersey

Madi, Anna, Jess, and Pud along with the men's team representatives Steven and Ryan (who were warming up during this photo shoot) had some awesome swims tonight here at GCIT in New Jersey where the Middle Atlantic Elite Meet is being held.

Some Highlights: Ryan almost went under 5:00 in his 500 free (5:03.74), and now Ryan will be working on kicking hard into every turn at practice. Steven was within a second of making his first US Junior National cut in the 400 IM (4:08.55). Madi had a great 500 free (5:24....a 10 second improvement), and Carrigan after being sick all week had a awesome 500 free as well (5:30.19). Jess was looking forward to her 400 IM, and she ended up going 4:57.31 (her freestyle was 6 seconds faster than her fly....which is what we like to see), overall Jess had a 40 second improvement from the last time she swam it. Anna swam the sprinter version of the IM (200) posting a great time of 2:25.39 (a 5 second improvement). We will continue with some fine swimming in the AM......more later